Kate’s personal journey to meditation is an incredible one. She hasn’t always been a meditator, and nor did she think she ever would be - or more to the point that she’d ever be capable of meditating! It was after Kate, an experienced lawyer, was hit by a car as a pedestrian that her life took on an entirely new direction and purpose! Today we chat with the lovely Kate about all things life, medi, self-care, and her beautiful breast wellness routine.
She can do it all this girl. Whether it be cooking up a storm, wowing us on the dancefloor, holding her own in the jungle, or presenting on TV or radio, she’s just so full of sass and personality; and the epitome of entertaining. Unless you’ve been hiding under a rock, you’ve caught a glimpse or two of this absolute firecracker of a woman, Ash Pollard! With a personality as vibrant as her locks, I’m so excited to chat with her about all things life, wellness and boobaes!Read now
Breast dryness can occur on or around your nipple and across your entire chest area. Many factors can be to blame, such as environmental conditions, irritation & age. Let's take a look at the most common causes of irritating dryness, and how to transform crepe paper skin into skin that's as supple and smooth as a baby's bum.Read now
We totally understand, it's an uncomfortable conversation! You just might not know how to talk to your friend about their mastectomy! But there are a host of very specific differences between a cosmetic breast augmentation procedure, and mastectomy with reconstruction - on both an emotional & physical level.Read now
Kaylene Langford is a young Aussie entrepreneur, passionate coach and mentor; keynote speaker, sunshine-seeker and all-round go getter. I had the great pleasure of interviewing her and we talked about life, things that make her tick, self-care & what breast wellness means to her.Read now